Adjust the seasoning to your tastes: try a Cajun blend, or another spice rub you’ve got sitting in your cupboard that doesn’t get enough use. Preheat oven to 400 degrees. Green beans, golden potatoes, carrots, peppers and succulent Italian sausage come together for a delicious and comforting Sausage Sheet Pan Dinner! I used unpeeled red potatoes and cut the baby carrots in half. We’ve lined the food up here for measuring purposes, but you can just mix it up. Preheat oven to 375. We line ours with foil and spread a little oil to keep the food from sticking. Place potatoes and carrots on baking sheet and drizzle over 2 tablespoons of olive oil. This sheet pan dinner is so good! How to Make One-Pan Sausage & Vegetables. Turn the mixture onto the sheet pan and spread out to a single layer. This post may include affiliate links, by making a purchase through a link I may receive a small commission at … When the veggies are done, turn the oven OFF and take the pan out of the oven. First, cut the sausage into one inch pieces with a sharp knife. Simple, easy and yummy! And it’s so versatile, so feel free to add any other veggies your family loves. The veggies develop great flavor because they’re seasoned with smoked paprika, oregano, dried parsley, onion flakes, salt and pepper. Cooled one hour on 350 with tinfoil then removed it for 30 minutes. This post contains affiliate links. It's such an easy sausage … On the other side, add in the chopped asparagus, sliced onion, sausage, and minced garlic. Print Ingredients. Add the chicken sausage … Throw everything on one pan, cook it and a healthy dinner is ready! These effortless dinners are easy enough to prepare in the morning and then pop in the oven when you come home. Sausage provides a boost of protein and a bit of spice. Set aside. This recipe was a winner at our house because my whole family ate it and I o This recipe is so simple and your family is sure to devour it! Bonne Appétit! Drizzle with olive oil and season on top. Only 5 minutes of prep! After having my fourth baby, I’ve been trying to eat healthier and get back in shape. Heat oven to 450 degrees, and place a sheet pan in the oven. You can set up healthy sheet pan dinners with almost any vegetable, allowing them to shine in all of their simplicity. ADD TO SHEET PAN: Remove the potatoes and carrots from the oven and using a spatula, push them to one side of the pan. ; Dump— Once it’s all on the sheet pan, spread it into an evenly-spaced single layer. Sheet pan dinners have become quite popular, and I’m kind of in love with them. Cover a sheet pan with aluminum foil or parchment paper. Then you’re all done! Second, prep the vegetables. This Italian sausage recipe is an easy sheet pan dinner that is ready in less than an hour. Cook until the veggies are tender and have as much color as you like. About the sausage, well I’m pretty picky when choosing sausage. Toss everything around with clean hands so it is all coated with oil. Also added some fresh parsley when I mixed it. Read my full disclosure policy here. They have a great selection of unique vegetables, like the rainbow carrots used in this sheet pan dinner. The Sausage. Add asparagus, onion, and kielbasa slices to baking sheet. Remove potatoes and carrots from oven and slide to one side of tray. While the sheet pan sausage is working, I make the dressing. Chicken sausage dinner ideas. We usually use pork, turkey or beef kielbasa and cut it into pieces for fast cooking. Sweet potatoes would taste great here, and even carrots would be delicious. Depending on the size of the shrimp, they cook in about 8 minutes. Will make again! You can add garlic powder if you’re so inclined. This is delicious as a chicken marinade or on any salad you like, so highly recommend making a double batch as meal prep if you're into that sort of thing! Preparation. It's also a crowd favorite. Sheet pan potatoes, carrots, and beets go also well with sour cream or homemade ketchup. Remove sheet pan from oven, add sausage and bake another 10 minutes, until potatoes are fork tender. I hate making myself a separate dinner than my family because my kids don’t love some of the healthy food I make. This Italian Sausage Sheet Pan Dinner incorporates tons of fresh veggies which is an absolute must in my book when it comes to easy meals. How to Cook Shrimp. Be sure to make my Sheet Pan Sausage, Sweet Potato and Broccolini and Baby Back Ribs with Caramelized Carrots. Toss to combine and then toss everything together with the potatoes and carrots. Score the sausages in a few places on both sides, making sure not to cut all the way through. This one-pan meal couldn’t be simpler: Chop— Make sure the sausage and veggies are the same size so they’ll cook evenly. This sheet pan dinner recipe is ready in less than 45 minutes because it uses pre-cooked sausage. Prep the sheet pan: Place veggies on a sheet pan (or two, to avoid overcrowding) & season with a little olive oil, pure maple syrup, chopped fresh hardy herbs, & some S&P. I had every intention of grilling this smoked sausage with potatoes and onions in foil packets on the grill. Simplify cooking with sheet pan dinners. Toss to combine, then add to a large rimmed parchment-lined sheet pan or nonstick sheet pan. Very tasty and whole family enjoyed it. Let the oven work it’s magic for 20 to 25 minutes. If you’re looking for an easy dinner and a way to mix things up from your usual sheet pan chicken and vegetables, this sausage dinner recipe that’s ready in 45 minutes is just the ticket.. It's a perfect fall recipe with sweetness from the roasted root vegetables and fresh arugula to give it a peppery bite. 10. More recipes like this: Sheet Pan Sausage & Veggies. 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