Silken tofu has high water content, making it very soft and easy to blend. https://www.allrecipes.com/recipe/215163/strawberry-orange-banana-smoothie When using tofu in a smooth, choose silken tofu for the best results. Yes No No Preference. We love it when you use our site for inspiration, but by using it, you agree that you do so at your own risk. https://foodviva.com/smoothie-recipes/banana-smoothie-recipe-for-kids Blend until completely smooth and enjoy your dairy-free smoothie . This vegan strawberry smoothie is made with only 3 ingredients: cashews, orange and strawberries. The good news is that smoothie recipes are very flexible. First, pour in the coconut yogurt and coconut milk into your blender container before adding the blueberries, vanilla, and sweetener of your choice. Nut milk such as almond milk will have a more pronounced nutty flavor. The browner the banana… This smoothie from Paleo Flourish uses coconut yogurt and coconut milk for its liquid ingredients. Traditional yogurt is a fermented dairy product, created by introducing live beneficial bacteria to a dairy product such as milk. To get the best banana smoothie, you want to use bananas that are brown. Avocados are full of good fats that add richness, creaminess, and thickening power to a smoothie without adding the extra sugar that bananas do. I will admit this recipe has more sugar than I usually use for my smoothies now, but this super sweet banana smoothie is just so yummy, I didn't want to tweak the recipe too much. The point is, you can always modify this recipe to meet your dietary needs, just know that the overall taste and texture will be a bit different if you do so. You can find it flavored or unflavored, depending on your needs. ","position":1,"name":"Place all ingredients in the blender and blend...","url":"https:\/\/simplyblendedsmoothies.com\/banana-smoothie\/#mv_create_40_1"},{"@type":"HowToStep","text":"If your bananas are extra brown, or if you prefer a less sweet smoothie, use less sugar. Pina Colada Smoothie. It’s the perfect way to start the day! Banana Smoothie. There are many blenders you can use for making smoothies, but I personally own the Vitamix 780 and think it is simply the best. A variety of non-dairy milk alternatives are available if you do not consume dairy. A delicious Banana Smoothie brings back memories of my childhood! Any use for commercial purposes is strictly prohibited. They are all great recipes for those of you who want to learn how to make a smoothie without yogurt. You can find green leafy vegetables such as kale and spinach in green smoothie recipes. Here are a few great tips to learn how to make a smoothie without yogurt. If your bananas are ripe enough, they will provide enough sweetness for your smoothie which will make a very healthy banana smoothie recipe! I hope you enjoy it as much as we do! Lastly, mix it up with different combinations of fruits and vegetables and top it off with some great nutrition add-ins like flax seeds and protein powder. (Affiliate links included for your convenience. Various substitutions can include different dairy products, non-dairy milk, and non-dairy yogurt. 6 strawberries, large & ripe. This smoothie will be creamy, frothy, and oh-so-yummy! This delicious banana smoothie brings back childhood memories and is the perfect combination of creamy, sweet and delicious banana flavor! But it has protein to help keep you full as well as vitamins and minerals. Skip. If you are not a fan of tofu, don’t worry, the fruit in the smoothie hides tofu's bland flavor. In a blender, first pour in the almond milk, followed by the banana, cherries, cacao nibs, and ice cubes. My secret ingredient for this frothy breakfast drink, is frozen concentrated orange juice. Calories per serving of Simple Banana/Orange Smoothie 90 calories of Banana, fresh, (1 small (6" to 6-7/8" long)) 45 calories of Oranges, (1 small (2-3/8" dia)) 0 calories of Splenda, (0.25 tsp) Nutrition & Calorie Comments . Skip. But feel free to use less sugar if you prefer! This recipe is for a banana smoothie without yogurt, but if you leave out the milk, you may want to consider adding yogurt (coconut, soy or almond is ok) to help add a bit more creaminess to your smoothie. Don’t have milk? More Banana Recipes. On high, blend the frozen banana chunks, vanilla, and orange juice together until thick, creamy, and … Smoothies are a blended fruit drink. Non-dairy milk alternatives are a good substitute for yogurt in most smoothie recipes though using non-dairy milk may slightly alter the texture and flavor. The key to a good smoothie is the proper balance of ingredients, and you can truly make your own perfect combination out of a endless options—even if none of those include yogurt! In this recipe, both milk and bananas are used. Learn more about why they work and how to use them to lose weight. I'm looking for a quick and convenient way to make smoothies at home that won't cost me a fortune. Place all ingredients in the blender and blend for several minutes until smooth. https://www.inspiredtaste.net/19907/simple-banana-smoothie-recipe 1/2 cup banana slices, partially frozen. With no high fructose corn syrup or aspartame, this smoothie is great way to beat snacking boredom, and one I can feel good about feeding my family. This healthy peach smoothie is absolutely delicious and perfect for summer. You might also enjoy these smoothie recipes: I tried the banana smoothie recipe and followed the directions, but it turned out all gross and foamy. Making this banana orange smoothie … Strawberry Blueberry Smoothie – perfect with fresh berries from the farmers market or grocery store. A tablespoon of either seed can be used to boost the nutrition. If your bananas are really brown, you can use less sugar than my recipe calls for. This orange creamsicle smoothie is thick and creamy and delicious, with minimal added sugar (depending on the type of yogurt you use) and a good sized serving of fruit. How many ingredients should the recipe require? Thank you for supporting my blog.). Nut derived milk are made by soaking nuts such as almond and cashews, blending, and then straining the resulting liquid. Best of luck! When substituting non-dairy milk, use slightly less than you would use yogurt as the non-dairy milk will be much thinner in consistency than most yogurts. Both milk and bananas help to give a smoothie a very creamy, not icy, texture. It adds a deep citrus flavor without watering down the smoothie the way plain orange juice would. It's even a great snack or meal replacement for later in the day. I love this smoothie as it blends to be nice and thick without needing any ice cream. Last updated Dec 15, 2020. Most people make smoothies in a blender, and there needs to be a sufficient amount of liquid in the container to ensure the blender blades will not get damaged. Your email address will not be published. Try these out and you just may discover your best smoothie recipe. Recipe: Alcohol-Free Peach Smoothie Without Yogurt. Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. And it doesn’t even have to be winter! […]. Chia seeds have a relatively neutral flavor and used whole. Use fruit juice, preferably 100% real fruit juice from your store’s fresh produce section. Flax seed has a slightly nutty taste to it and does its best smoothie work when ground. 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